Buah buat penderita Diabetes

Jenis buah-buahan yang baik bagi penderita diabetes?

1. Apel
Mengkonsumsi apel segar sangat baik karena serat di dalamnya bisa membuat indeks glikemik

Never give up

In the 1980s in the city held an international marathon race which was followed by thousands of runners from around the world. The competition was at a distance of 50 kilometers around the city. Millions of people from around the world watched the event through television channels and broadcast to hundreds of media directly.

There is one person who is the center of attention in the race, namely Mike. Mike was a veteran of the American war, and he lost both legs due to hit the mines during the war in Vietnam. To run, Mike used both hands to throw his body forward.

And then began the race. Thousands of people began to run as fast as possible to the finish line. Their faces showed a strong spirit. The unrelenting audience applauded for continuing to support the runners. 5 kilometers have passed. Some participants seemed onset of fatigue and began to walk away. 10 kilometers have passed. Here began to appear who prepare well, and who is just along for the fun. Some participants seemed exhausted decided to stop and ride the bus to the committee.

Four Things U can not Take Back

A young girl waiting for his flight at an airport waiting room is super busy
Because they have to wait for hours, he decided to buy a book to spend time. She also bought a packet of cake
He sat in the armchair, in the VIP lounge airport, to rest and read in peace
On the side of the armrest where the cake is, a man sitting in the next seat, opened the magazine and began to read
When he first took the cake, the man also helped take. The girl felt passionately but do not say anything. He just thinks:
"How dare! If I had I hit him too impatient to immodesty

Perlu di perhatikan

Happiness to the family

One time in high school classrooms, looks an interesting conversation. A teacher, with a book in hand, seemed to ask something to her students in class. Meanwhile, from his mouth came out a question. "The kids, we're almost into the last moments to school here. After 3 years, the greatest achievement of what makes you happy?
Are there big things that you earn during this? "
The disciples looked at one another. Heard the sound again from the teacher, "yes, tell the biggest thing that happens in your life ...". Again all the students looked at each other, until then the teacher's hands pointing at a student. "Yes, you're wearing glasses, is there a big thing that you have encountered? Share it with your friends ...".

AN AMOUNT OF AWARDS

A butcher watching atmosphere around his shop.He was very surprised to see a dog coming to the side of his shop.He drove the dog, but the dog was back again.Then, he approached the dog and saw there was a note on the dog's mouth.

He took the note and read it,"Please provide some sausages and a leg of lamb. His money is on the dog's mouth"The butcher's look into the dog's mouth and apparently there is money there for 10 dollars.
Soon he took the money, then he put the sausages and a leg of lamb into a plastic bag and put back in the dog's mouth. The butcher is very impressed.
Incidentally when it is time to close the shop, he closed his shop and follow the dog's walking.

Tale Of Three Trees

Once upon a time, there were three trees in the forest. One day, the three mutually

told of their hopes and dreams. The first tree said,

Someday I want to be a treasure chest. I will be filled with gold, silver

and a variety of gemstones and everyone will admire its beauty.

Then the second tree said, one day I would be a ship

large. I will carry the kings and sail to the end of the world. I'll

be a strong ship and everyone felt safe near me.

Finally the third tree said, I want to grow into a tree

highest in the woods on a hilltop. People would look at me and

thinking how I was so close to reach heaven and God. I'll